When purchasing any weight lifting belt, it is important to have an idea of what kind of exercises you want to do and the areas you want to improve. Most exercises focus on specific areas, so it is important to gauge what belt will give you the benefits you want to gain from them.
Factors to consider when buying weight lifting belts
1. Decide what material you would like to have it made out of
The two choices that you usually have here are nylon and leather. Leather belts are the toughest on the market and will keep your back in place no matter what. Unfortunately, their rigidity can be their downfall as well. For complex moves, they might not have enough given, and they tend to scratch your skin. Nylon belts solve these problems by being more flexible, but they also offer less support.
2. Decide is how thick you want your belt to be
Belts range in thickness from four to six inches on the back side of them, with a few smaller or bigger ones to be occasionally found. The bigger you are, the bigger belt you will usually need, but this is also sometimes a matter of preference. If you are a big lifter but have a strong back, you may only want a smaller belt. Try to find a belt that is about the size you want to use before you buy one to see if it will fit you.
3. Look at the locking system of the belt
Usually, leather belts will have a fixed locking system and nylon belts have a quick release, but this is not always true. A quick release will give you a good fit, but a solid lock offers better support.
4. The physical space you have available in your home
You may be lucky to have a spare room to store the equipment, but if not, you should carefully plan where you intend to put it. However, storage concerns should not cause you a lot of trouble since most of these units do not occupy much space.
5. The actual height of the back of the belt
This ranges from four to six inches and the taller you are, generally the bigger belt you will want. However, personal preference also plays a role here. Some taller people may feel more comfortable with a smaller belt. So, when planning to buy one, look at the options provided at Fitness Expert Review and try it as well before buying. The belt should fit snugly and give you support.…